On any given day, you can find Tom Jones surfing, practicing martial arts, running, bicycling, stand-up paddleboarding, and now even hydro surfboarding. That’s a sport he knew very little about. In fact, he admits he wasn’t even a strong swimmer, but he trained adding, “that’s what you do if you want it bad enough”.
Sports
The First COVID Champs!
The Los Angeles Lakers’ clinched this year’s NBA title, but thanks to Covid, major celebrations are on hold. It’s apparent that everything in sports looks different these days. Even winning.
Fitness during COVID: A Pilates Instructor’s Story
What it’s like being in the fitness industry during COVID and gym shut downs? Here’s one instructors personal story.
The Upsets, The Surprises, And The Chaos Caused By Covid…. What We Know One-Quarter Through The Season
NFL Week 4: Here’s a breakdown of what we’ve learned so far.
Keeping Up Your Fitness Routine During Covid
It’s tough to get motivated to work out these days. Gyms are closed, our schedules are off and finding physical and mental space for ourselves can be challenging. But as you know, there are plenty of reasons why it’s worth the effort. Here’s are some tips to help you get started.
Running Diary – 8 Playoff Games in 1 Day
September Madness. With the playoffs expanded to 16 teams for a shortened season, baseball got what could have been a once in a lifetime day.
