On any given day, you can find Tom Jones surfing, practicing martial arts, running, bicycling, stand-up paddleboarding, and now even hydro surfboarding. That’s a sport he knew very little about. In fact, he admits he wasn’t even a strong swimmer, but he trained adding, “that’s what you do if you want it bad enough”.
The Los Angeles Lakers’ clinched this year’s NBA title, but thanks to Covid, major celebrations are on hold. It’s apparent that everything in sports looks different these days. Even winning.
What it’s like being in the fitness industry during COVID and gym shut downs? Here’s one instructors personal story.
NFL Week 4: Here’s a breakdown of what we’ve learned so far.
It’s tough to get motivated to work out these days. Gyms are closed, our schedules are off and finding physical and mental space for ourselves can be challenging. But as you know, there are plenty of reasons why it’s worth the effort. Here’s are some tips to help you get started.
September Madness. With the playoffs expanded to 16 teams for a shortened season, baseball got what could have been a once in a lifetime day.