Holiday gifts are feelings especially meaningful this year with many geared towards creating happiness, combatting loneliness and promoting wellness. Here are a few from our experts that are guaranteed to be a homerun.
Lifestyle
Alleviate Stress With This 3 Minute Mantra
If you’re feeling stuck in a rut of negativity, take a break from the news and mentally reset with Master Pilates trainer, Risa Sheppard.
Boost Your Immunity : A Beginners Guide To Qigong
Looking to improve and maintain health and happiness? A master healer and trainer to stars, including Maria Shriver, demonstrates the holistic art of Qigong.
Rita Ora Sing-along To Benefit Covid-19 Relief Efforts
Join Rita Ora and lip synch to the song, “We Are Family,” to show your solidarity in the fight against Covid 19.
5 Ways To Enhance Your Work From Home Space
Wherever you’ve carved out space to work from home, it’s important to ensure the environment is as effective as possible. In addition to having the right equipment, here are some suggestions for proper ergonomics, organization and ambiance.
Five Essentials for Your Virtual Classroom
Now that parents are settling in to their new roles as assistant teachers, questions from ‘what’s the best chair to zoom from’ to ‘what’s the optimal way to set up a virtual classroom’ are mounting.
