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Lifestyle

6 Thoughtful Gifts Everyone Needs This Season

December 4, 2020 by Various

Holiday gifts are feelings especially meaningful this year with many geared towards creating happiness, combatting loneliness and promoting wellness. Here are a few from our experts that are guaranteed to be a homerun.

Alleviate Stress With This 3 Minute Mantra

November 16, 2020 by Risa Sheppard

If you’re feeling stuck in a rut of negativity, take a break from the news and mentally reset with Master Pilates trainer, Risa Sheppard.

Boost Your Immunity : A Beginners Guide To Qigong

November 16, 2020 by Chris Shelton

Looking to improve and maintain health and happiness? A master healer and trainer to stars, including Maria Shriver, demonstrates the holistic art of Qigong.

Rita Ora Sing-along To Benefit Covid-19 Relief Efforts

November 13, 2020 by World Health Organization

Join Rita Ora and lip synch to the song, “We Are Family,” to show your solidarity in the fight against Covid 19.

5 Ways To Enhance Your Work From Home Space

November 2, 2020 by Elise Edwards

Wherever you’ve carved out space to work from home, it’s important to ensure the environment is as effective as possible. In addition to having the right equipment, here are some suggestions for proper ergonomics, organization and ambiance.

Five Essentials for Your Virtual Classroom

November 1, 2020 by Elizabeth Fraley

Now that parents are settling in to their new roles as assistant teachers, questions from ‘what’s the best chair to zoom from’ to ‘what’s the optimal way to set up a virtual classroom’ are mounting.

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