Holiday gifts are feelings especially meaningful this year with many geared towards creating happiness, combatting loneliness and promoting wellness. Here are a few from our experts that are guaranteed to be a homerun.
If you’re feeling stuck in a rut of negativity, take a break from the news and mentally reset with Master Pilates trainer, Risa Sheppard.
Looking to improve and maintain health and happiness? A master healer and trainer to stars, including Maria Shriver, demonstrates the holistic art of Qigong.
Join Rita Ora and lip synch to the song, “We Are Family,” to show your solidarity in the fight against Covid 19.
Wherever you’ve carved out space to work from home, it’s important to ensure the environment is as effective as possible. In addition to having the right equipment, here are some suggestions for proper ergonomics, organization and ambiance.
Now that parents are settling in to their new roles as assistant teachers, questions from ‘what’s the best chair to zoom from’ to ‘what’s the optimal way to set up a virtual classroom’ are mounting.